Holistic therapies are a diverse range of complementary and alternative practices that aim to promote physical, mental, emotional, and spiritual well-being. These therapies recognize the interconnectedness of the body, mind, and spirit, and work to address the root causes of imbalances or illnesses, rather than just treating symptoms. Holistic therapies may include practices such as acupuncture, herbal medicine, massage therapy, energy healing, meditation, and yoga, among others. These therapies are typically non-invasive and aim to support the body’s natural healing processes, rather than relying on drugs or surgery. Holistic therapies can be used in conjunction with conventional medicine, or as an alternative approach for individuals who prefer a more natural and holistic approach to health and wellness.